NyackFitness

Fitness is Life's Medicine

Friday, April 17, 2015

April 18 2015


2 Rounds
800m run
15 medball Burpees (10/14)
15 Tuck Jumps
15 Medball Slams
400m Run
15 Medball Burpee (10/14)
15 Tuck Jumps
15 MedBall Slams (10/14)
Posted by Nyack Fitness at 9:18 PM
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Nyack Fitness
Nyack , New York, United States
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  • ▼  2015 (37)
    • ▼  April (17)
      • April 20 2015
      • April 18 2015
      • Isabel
      • April 16 2015 CrossFit at Nyack Fitness
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      • April 8 2015 CrossFit At Nyack Fitness
      • April 7th CrossFit at Nyack Fitness
      • April 6, 2015 CrossFit at Nyack Fitness
      • Saturday Endurance Nyack Fitness
      • Regional CrossFit Games, Hartford Connecticut
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